Daphne's profile✿Daphne not for shoes ✿PhotosBlogLists Tools Help

Blog


    18/06/2006

    健身初体验之yoga篇

    yoga早几年前就火遍中国大江南北。这项既不激烈又号称能够燃脂塑性,培养气质,甚至增强身体某些功能的运动,不怎么费劲就在女人们的脑中成功转化成了一系列具体的欲望和幻想,从而吸引了大批像我这样以形体塑造事业为终身追求的女性。因此在听说可以免费去号称拥有全球同步的les milles课程的康比特体验一次流汗的感觉之后,我就屁颠屁颠的跟着领导去了。
     
    果然高档健身中心感觉就是不一样,对陌生环境有着天生的排斥和恐惧感的我,一进门便被一群青春动人阳光可人的肌肉男人们团团围住,然后狠没出息地立即开始犯晕。大口吸氧强打精神强颜欢笑并强行破门而入,掏出对讲机呼叫领导请求增援,最后终于摸到了yoga房的大门。当推门便看见领导的脸时,顿时发自内心觉得比weekday的任何时候都要可人。
     
    yoga女教练穿着我最喜欢的紫色,于是欣然多看了她两眼。接着把目光投向全场时大吃一惊发现居然还混迹有男人和老男人,吓了一跳之后开始说服自己接受现状。既然男人流泪不是罪,做yoga当然也不能给他判刑。不过比较让人不能接受的是某老男人居然一袭球衣球裤扮相,不知是受了世界杯影响,还是刚刚踢完足球归来。
     
    音乐响起,教练示意大家在垫子上盘腿坐下作弥勒状,然后闭上眼睛开始练习用腹部呼吸。我狠不好意思地发现自己吸气时小腹鼓起好似西瓜,幸好这时大家都闭着眼睛。“向上伸出手臂并意淫自己能够到ceiling。“向左伸腿并意淫自己的脚尖能触摸到左边相距二米远的美女。””教练的声音虚无飘渺空室传音发出指令,然后被我的大脑简单处理成以上信息。照做,直到小臂小腿抽筋,小腹上的肥肉乱抖不停。最经典是当大家平躺在地双腿屈膝并交叉,然后左手握右脚踝,右手握左脚踝,再抬起上半身用下颚去碰膝盖之时,那穿球衣的男人像被翻了个的乌龟还被通上了电一般浑身乱颤,此情此景让我狂笑然后失去最后一点力气于是沦落成乌龟第二。
     
    一个小时很快便过去,最后的收尾是平躺在地,跟着音乐全身心开始逐一放松。教练梦呓一般的声音配上软绵绵的音乐让我无力抗拒,从头到脚掐灭了最后一点力气,肥肉像烂泥一样摊了一地。这时如果有人跳起来抢了我的包就跑,估计要足足过五分钟才能做出反应。在几乎快要睡着的当口,脚趾却被点名要求第一个动动,极不情愿地照做之后轮到手指,然后是小腿,大腿...于是烂泥又被塑回人形。
    以上是该日健身体验的三分之一,精彩内容随后放送,请勿错过

    Comments (6)

    Please wait...
    Sorry, the comment you entered is too long. Please shorten it.
    You didn't enter anything. Please try again.
    Sorry, we can't add your comment right now. Please try again later.
    To add a comment, you need permission from your parent. Ask for permission
    Your parent has turned off comments.
    Sorry, we can't delete your comment right now. Please try again later.
    You've exceeded the maximum number of comments that can be left in one day. Please try again in 24 hours.
    Your account has had the ability to leave comments disabled because our systems indicate that you may be spamming other users. If you believe that your account has been disabled in error please contact Windows Live support.
    Complete the security check below to finish leaving your comment.
    The characters you type in the security check must match the characters in the picture or audio.

    To add a comment, sign in with your Windows Live ID (if you use Hotmail, Messenger, or Xbox LIVE, you have a Windows Live ID). Sign in


    Don't have a Windows Live ID? Sign up

    wrote:
    见你这篇文章,让偶猛然想起三年前一起在健身房流汗的情景!
    13 July
    Tingxiong Wuwrote:
    在鹏鹏的space里面又看到了你,世界真小。
    看到你在外经贸的靓照了。
    加我msn吧,偶space 不是public的。
     
     
    8 July
    Daphnewrote:
    84,是钱柜边桑
    21 June
    elevenwrote:
    财富楼桑?
     
     
    21 June
    Daphnewrote:
    yy的使用也是我自己的yy而已...
    20 June
    mingjie wwrote:
    这个课不会是在南昌吧?
    乌龟///这个比喻好形象 哈 巴过教练不会公然用yy这种字眼吧 汗-_-|
    19 June

    Trackbacks

    The trackback URL for this entry is:
    http://zicaisushi.spaces.live.com/blog/cns!DB0C589293D9DC34!1189.trak
    Weblogs that reference this entry
    • None